IMHO, if I were that "reflective" to ask a detailed question to chatGPT it means I am capable of thinking through my problem. The reason i approach chatGPT is because I am unable to do that "slow-deliberate-reflective" thinking. Assuming that I will be able to write a "slow-deliberate-reflective" prompt in an emotional situation and expect chatGPT to engage in a conversaiton by me guiding it so that it can guide me is a bit of a stretch. Do you see the fallacy in your approach / reasoning ?
My first reaction is: If you're emotional enough that you don't have the mental energy to have slow-deliberate-reflective conversation with ChatGPT, then you definitely should not be talking to ChatGPT. Go to a trusted human instead.
Second reaction: You can put a canned prompt that tells ChatGPT to force you into a reflective mode by asking you questions about the situation and what you want.
IMHO, if I were that "reflective" to ask a detailed question to chatGPT it means I am capable of thinking through my problem. The reason i approach chatGPT is because I am unable to do that "slow-deliberate-reflective" thinking. Assuming that I will be able to write a "slow-deliberate-reflective" prompt in an emotional situation and expect chatGPT to engage in a conversaiton by me guiding it so that it can guide me is a bit of a stretch. Do you see the fallacy in your approach / reasoning ?
My first reaction is: If you're emotional enough that you don't have the mental energy to have slow-deliberate-reflective conversation with ChatGPT, then you definitely should not be talking to ChatGPT. Go to a trusted human instead.
Second reaction: You can put a canned prompt that tells ChatGPT to force you into a reflective mode by asking you questions about the situation and what you want.